With any type of diabetes mellitus, many plants can be beneficial, but lingonberry is one of the recognized effective helpers in the treatment of this disease.
Please note that all medicinal herbs are only an addition to insulin therapy, the treatment is only auxiliary.
The berry is indispensable for diabetes of any type, since it contains natural glucokinins. We are talking about substances that recreate the effect of increased insulin. Thus, glucokinins act on the level of insulin in the blood.
- choleretic properties
In addition, the plant restores those cells of the pancreas that were previously damaged. The following properties of lingonberries are noted:
- Alkalizing and anti-inflammatory effects,
- Increased protective properties of the body,
- Modification of bile secretion, which is extremely important for diabetes of any type.
Based on all this, the berry can be recognized as one of those plants that greatly facilitate the course of diabetes mellitus of any type, both with normal sugar and with increased sugar.
- vitamins A, C, B, E,
- carotene and carbohydrates,
- beneficial organic acids: malic, salicylic, citric,
- healthy tannins
- minerals: phosphorus, manganese, calcium, potassium, magnesium.
Lingonberries are used in any form of diabetes as a preventive method, as well as as an element of complex treatment.
Currently invented a lot of recipes using lingonberries. All recipes are aimed at helping to restore the body with diabetes mellitus of both the first and second types.
For the manufacture of infusions, broths and syrups, you need to take berries, collected recently. In addition, spring lingonberry leaves are suitable. Kiwi is also used in recipes.
Lingonberry infusions and decoctions
Lingonberry broth is obtained as follows: a tablespoon of the leaves of a plant is placed in a glass of boiling water. Leaves must be pre-chopped and pre-dried.
Lingonberries should be mixed well and placed on medium heat. The broth is prepared for at least 25 minutes. After reaching readiness, you need to quickly strain the broth and take it 5-10 minutes before eating. A day you need to use a tablespoon of broth 3 times a day.
To make lingonberry infusion, you must:
- 3 large spoons of leaves need to be dried and finely chopped,
- the mass is poured with two glasses of pure water,
- infusion put on medium heat and boil for about 25 minutes.
The resulting infusion must be left for an hour, after which strain, as well as a decoction. This tool is perfect for males at the first sign of diabetes.
Decoctions of berries
Another recipe for a decoction of lingonberry berries is quite popular. You need to take 3 cups of filtered, but not boiled water, and pour into a container with the same amount of fresh berries.
The mass is brought to a boil, after which they tighten the fire for a minimum and simmer for 10 minutes. The finished broth should be covered and insisted for at least an hour.
After an hour, the broth is filtered to be consumed in the future with diabetes of any type. The liquid should be taken 2 times a day after meals, one glass each.
As you know, people with type 1 diabetes need to inject insulin periodically. In this case, lingonberry and diabetes are allies, since insulin-like substances are absorbed faster and easier by the body of a sick person.
Please note that cranberries for type 1 diabetes should be used with caution. Before starting treatment, the patient should find out all the questions with the doctor.
In addition to infusions and decoctions, lingonberries can simply be included in your diet. It is used:
The advantage of lingonberries is that it can be used both raw and dried. Therefore, it is traditionally popular with many diabetics. The same can be said about such a berry as currants for type 2 diabetes.
Summing up, we can say that the use of lingonberries as an adjuvant in diabetes is the right decision, which will subsequently give its result.
Lingonberry for diabetes
Many diabetics have high hopes for herbal treatment. However, the experience of using herbal medicine shows that it serves only as an addition to the main treatment. There is no grass, berry, collection that would completely save a person from diabetes. The main treatment for endocrine disease is insulin therapy and precise control of the daily diet. Not all fruits and berries can be consumed by diabetics. But lingonberries do not belong to this category. A useful berry with its valuable properties is a desirable guest on the menu, as are preparations based on it. Find out in detail about this.
Briefly about the berry
Lingonberry is a small, branching, perennial, evergreen shrub. Its height reaches 20 centimeters. Her leaves are shiny, leathery, and the flowers are bluebells. Lingonberry blooms in late May or early June.
The fruits have a specific sweet and sour taste. They are red. Ripen in late summer, early fall.
Lingonberry is a wild forest berry found in the tundra, forest zones in the temperate climatic zone. Back in the 18th century there were attempts to mass cultivate the berry. Then the Empress Elizabeth issued a decree on the cultivation of lingonberries in the vicinity of St. Petersburg.
But successful was the cultivation of berries only in the last century. In the 60 years, lingonberry plantations appeared in Russia, the USA, Sweden, Belarus, Poland, Finland. The yield of berries on such plantations is 20 times higher than in forest glades.
This berry belongs to the low-calorie category. One hundred grams of fruit contains 46 kilocalories. Berry can be safely consumed without worrying about extra centimeters at the waist. It is useful for overweight people, who are many among diabetics.
Lingonberry contains carotene, pectin, carbohydrates, malic, citric, salicylic organic acids, tannins. There are vitamins of group B, A, C in a healthy berry, calcium, magnesium, potassium, manganese, phosphorus and iron. Lingonberries can be stored for a long time due to the large amount of benzoic acid.
As for the leaves, they contain tannin, arbutin, tannins, hydroquinone, carboxylic, tartaric, gallic acids. Ascorbic acid is also present in the leaves.
Linoleic and linolenic fatty acids were found in the seeds.
Lingonberry and diabetes
Given that type 1 diabetics require constant use of insulin, lingonberry acts as a catalyst for its action. This means that insulin-like substances are absorbed easier by the patient’s body.
Endocrinologists recommend eating a glass of berries a day in the season, distributing it in 2-3 doses. It is better if lingonberry is a dessert after lunch, dinner. Berries are an excellent source of vitamins for patients with type 1 and type 2 diabetes. Lingonberry has tonic, wound healing, anti-zingotic properties.
The leaves of the plant can also be used for diabetes, since they have antiseptic and diuretic effects. For example, with cystitis, osteochondrosis, arthritis and kidney stone disease, there is no better folk remedy than a decoction of leaves. It is necessary to fill in a tablespoon of dry raw materials with 300 grams of water, boil for 3-4 minutes, insist, filter. They drink such a remedy at 100 grams 3-4 times a day.
Often, diabetics suffer from hypertension. In this case, an infusion of berries will come to their aid. It is necessary to grind two or three tablespoons of the fruit to a mushy state and pour over a glass of boiling water. The medicine is infused for 20 minutes, is drunk and drunk in two divided doses.
Lingonberry preparations serve as an aid to blood sugar control. So, daily it is recommended to drink an infusion of lingonberry leaves. To prepare it, take a teaspoon of dry raw materials, pour 200 grams of boiling water and after 20 minutes they shed. They drink 3-4 tablespoons before each meal.
A similar function is performed by a decoction of berries. It is necessary to boil 3-4 tablespoons of fresh fruit in three glasses of water for 2-3 minutes. Healing fluid must be taken after meals in one glass.
Is it possible to eat lingonberries with type 2 diabetes
Many people with high blood sugar are interested in the question of whether it is possible to eat lingonberries with type 2 diabetes. Doctors respond in the affirmative, recommending lingonberry decoctions and infusions in the treatment of diabetes. The leaves and berries of this plant have a choleretic, diuretic effect, anti-inflammatory properties, and help strengthen immunity. In order for the application to be beneficial, it is necessary to properly prepare drinks, take them strictly for their intended purpose.
The nutritional value of berries
Lingonberry for diabetics is valuable in that it contains glucokinins - natural substances that effectively increase insulin. Also present in the berries:
- tannins and minerals,
- alimentary fiber,
- organic acids.
100 grams of berries contains about 45 kcal, 8 g of carbohydrates, 0.7 g of protein, 0.5 g of fat.
The benefits and harms of lingonberries for diabetics
Lingonberry with type 2 diabetes is useful with regular use in the form of a decoction, infusion or herbal tea. Its leaves are used as a restorative, cold, antiseptic, diuretic, tonic. Also known are disinfectant, choleretic, wound healing effects.
In diabetes, lingonberry restores pancreatic function, removes toxins from the body, and regulates the secretion of bile. It is prescribed for the prevention of atherosclerosis, hypertension, helps to reduce blood sugar when consumed on an empty stomach.
- not recommended during pregnancy, the presence of allergies, individual intolerance,
- can cause heartburn, frequent nightly urination when drinking before bedtime.
Lingonberry broth for diabetes
Berries for treatment should be red, ripe, without white or green barrels. Before cooking, it is better to knead them so that more healthy juice stands out.
- Pour mashed berries in a pan with cold water, wait for boiling.
- Simmer for 10-15 minutes, turn off the stove.
- We insist under the lid for 2-3 hours, filter through layers of gauze.
Take such a decoction after eating a whole glass after breakfast and at lunch. In the evening, it is better not to drink the infusion because of its diuretic and tonic properties.
Lingonberry decoction for diabetes
Lingonberry leaves for type 2 diabetes mellitus should be used in dried form, procuring them yourself or buying in a pharmacy. It is not recommended to store the prepared infusion for the future, it is better to cook fresh each time.
- a tablespoon of crushed dried leaves,
- 1 cup boiling water.
- Fill the leaves of lingonberry with boiling water, turn on the stove, wait for the boiling.
- Cook for about 20 minutes, filter.
- Cool, take 1 spoon 3 times a day on an empty stomach.
Be sure to adhere to a special diet during treatment, take all medications and medications prescribed by your doctor. Lingonberry with type 2 diabetes acts only as an adjuvant, only with its help it is impossible to defeat the disease.